Genetic baldness isn’t just something that plagues men. Some women also have to deal with the horror of having their hair fall out. This is one instance, where the genders truly are equal and neither gender wants to lose hair! If you want to grow your hair back, here are some tips that might help.
Avoid stress to help with hair loss. Stress is a big contributor to hair loss, and for those that have trouble keeping stress controlled, hair loss will continue. Learn to cope with stress effectively.
For people that are suffering from hair loss and braid their hair frequently, you may want to consider giving your hair a rest. Having hair pulled back tightly, such as in braids or even a ponytail, can cause it to fall out. Try to wear your hair down as much as you can.
If you are struggling with hair loss, it is a good idea to steer clear of tight hairstyles. The tight hairstyles include buns, ponytails, and braids. If you keep your hair in a tight style, you will experience more hair loss. Try to keep your hair as loose as possible if it must be pulled up.
Are you worried about hair loss? Relax! While it is true that stress can cause you to lose more hair than normal (humans normally shed at least 100 to 150 hairs every day), that hair will grow back once you get your stress under control! Learn to relax and be calm to save your sanity and your hair.
If you want to prevent and stop hair loss, you could try to rub olive oil on your hair. The ingredients in olive oil help to make hair stronger and keep it from falling out. To use this method, you can simply apply a tablespoon of it into your scalp and massage it in. Wash it off after 30 minutes.
There are two FDA-approved medications, Minoxidil and Finasteride, for treating inherited hair loss (androgenic alopecia).You can get Minoxidil (Rogaine) without a prescription. It is to sprayed or rubbed into the scalp twice daily. A prescription is needed for Finasteride (Propecia). Finasteride is not approved for women. It comes in pills to be taken once a day.
A great way you can deal with hair loss is by speaking about it to someone. Some people out there really, truly love their hair and the thought of losing it “much less the reality of it” is incredibly devastating. Speak to someone about this and it may make you feel more accepting of it.
Exercise is essential not only for a healthy overall lifestyle, but also to help re-grow your hair. Because your scalp needs ample oxygen and blood flow in order to grow strong, healthy hair, exercising more will boost this and allow for your scalp to produce solid hair follicles that ultimately lead to stronger hair.
Other options may work for you, but transplantation is proven to work for almost everyone. This is where doctors take healthy hair from your head and transplant it in the areas in which you’re balding. Look in to hair transplant procedures if you want a proven, permanent result. This is an expensive procedure; be very wary of anyone who is offering to do the procedure on the cheap.
Mixing castor oil and white iodine makes a potent solution that could help you to re-grow your hair. To make this concoction, simply add equal parts of each ingredient, mix them well, and then apply directly to the scalp (about a teaspoon’s worth) and work to massage it in. Repeat this every night.
Making sure that you’re eating foods rich in iron is a great way you can help strengthen your hair and prevent it from falling out. Think of eating foods like green leafy veggies, liver, dates, raisins and other dried fruits, and even whole grain cereals. These food sources are a great source of iron.
If you can afford it, consider a hair transplant for your hair loss problem. Individual grafts of single strands of hair, or a Micrograft Hair Restoration Transplant, have proven successful in many patients. This is probably the closest simulation to having your own hair. Get full information from the transplant specialist before you go this route.
One simple hair loss remedy that is often overlooked is a scalp massage. When taking a shower or bathing, it is just a simple matter of massaging your scalp for a few minutes to stimulate circulation. This stimulates the hair follicles and helps wash away dirt and deposits that have accumulated throughout the day.
Make your own shampoo to help you reduce the chances of hair loss. Use aloe vera gel, wheat germ and coconut milk mixed together. This mixture is going to keep the scalp from drying and maintain the pH during washing. It is going to leave your scalp moist and your hair very healthy.
This is not always true and it may start at a much younger or older age than this. If you are losing hair before that, don’t worry, over time you will know how to best style your hair to deal with it.
Are you concerned about hair loss? Keep your hair healthy and strong! Regularly use an oil treatment – both coconut oil and almond oil – work great! These oils will nourish your hair follicles and work to keep your hair from falling out. Let them soak in deeply by rubbing a small amount into your scalp at night – then wash it out – when you shampoo your hair the following morning.
There are some medications to help prevent further hair loss, but few of them have been shown to regrow any kind of hair. Be aware of claims that say you can regrow a full head of hair as they are typically lies and often indicate a product which can actually be dangerous.
Whether man or woman, people can become attached to their hair and seriously suffer depression, anxiety and major self-image issues, when they begin to lose it. Luckily, these tips will work for just about anyone when it comes to getting that hair back. You just have to take the time to use them.
